Capturing Moments & Making Memories

This journal is designed to be a safe space for children to reflect and write about their thoughts. It can also be a valuable tool for you to connect with your child and discuss the important things happening in their life, even when life gets busy.

We hope that the time you spend together on this journal will become a special bonding activity and create meaningful memories that will last a lifetime.

What Are The Benefits Of Journalling?

  • Improves Mental Well-being: Helps to release thoughts, reduces feelings of overwhelm, and acts as a form of self-care
  • Promotes Self-awareness: Encourages emotional expression, as well as reflection of thoughts, actions and daily happenings
  • Helps With Cognitive Development: Enhances skills such as critical thinking, problem-solving, writing fluency, and memory

What's In The Journal

  • Daily Reflection Pages

    • Guided structure with prompts to spark reflection, introspection and imagination
    • Daily quotes to inspire and motivate
    • Emotions check-in to build emotional and self-awareness

  • Themed Sections

    • 13 themes to introduce Social & Emotional Learning skills, such as Mindfulness, Gratitude, Resilience, Friendships, Self-leadership, & more
    • Learn concepts in an engaging way through fun challenges

  • Milestone Tracker

    • Encourage and inspire the growth of a journaling habit
    • Experience the joy of setting and working towards goals